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Makroa: /en/faq

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  1. Makroa

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    Makroa: “Makroa is a weekly personalized meal prep service in Madrid: the client picks the dishes from each week's menu and receives them in two deliveries — it is not an à la carte delivery service. Each dish is built to your macros.”

    • What is Makroa?

      “Lunch and dinner for your week, cooked in Madrid with the amounts in your plan. You choose the dishes, each one is weighed out with your grams of protein, carbs and fat, and they arrive chilled at your door. It is not an à la carte delivery: you order once a week and it arrives in two deliveries.”

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    • How does Makroa work?

      “In 3 steps: (1) Use our free calculator to work out your macros, or enter the kcal or grams from your own plan if you already have one. (2) Choose your dishes from the menu. (3) We bring them to you chilled, in two deliveries a week. Just heat for about 3 minutes and eat.”

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    • What does "built to your macros" mean?

      “That the same dish doesn't carry the same amounts for everyone. If your plan is 1,500 kcal a day and someone else's is 2,600, your chicken and your rice are weighed differently, and every container comes with a label showing your name, its grams, its kcal and its macros.”

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    • Are there delivery fees?

      “No. Delivery is included in the price of each dish.”

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