Defined Bodies
Defined Bodies: “Defined Bodies is a women's weight loss personal training service led by Samantha Hobley, training clients in person at Doherty's Gym Perth and online Australia-wide.”
What’s the difference between hybrid and online coaching?
“The coaching is the same: same program, nutrition, weekly call, messages and method. Hybrid just adds two in-person sessions a month at Doherty’s Gym.”
View in the company profileIs hybrid personal training worth it?
“It depends on whether you’ll use the gym time. You pay more than Online for the two sessions a month with me. If you’re in Perth and you’ll actually turn up to them, that’s where the value is. If they’re going to slide, Online is the smarter buy. We work that out before you commit.”
View in the company profileWhat if I miss one of my sessions?
“Tell me and we’ll move it. There’s usually room that month. If not, one session rolls into the next. One roll, not a running tab.”
View in the company profileWill I get less attention than your weekly clients?
“No. Same program, nutrition, weekly call and access to me. The only difference is how often we’re in the same room.”
View in the company profileHow does the program move forward on two visits a month?
“Each visit, we review the last month and build the next block. Between visits the app holds the plan, and anything urgent goes through messages.”
View in the company profile