FrieslandCampina Belgium
Belgian subsidiary of FrieslandCampina.
Does all milk contain lactose (cow milk, goat milk, human breast milk, etc.)?
“Yes, milk from all mammals contains lactose, albeit in varying amounts. Human breast milk contains the highest amount of lactose (7 g/100 ml). Cow’s milk contains 4,6 grams of lactose per 100 ml.”
在公司資料中查看Is the lactose level different between dairy categories like cheese, yoghurt and milk?
“Yes. Regular cow’s milk contains about 4,6 grams of lactose per 100 ml. Yoghurt (3,4 - 4 g) is lower in lactose due to the fermentation process. Gouda and Edam cheeses are virtually lactose-free.”
在公司資料中查看How many people in the world cannot digest lactose?
“Approximately two-thirds of the adult world population have limited ability to digest lactose.”
在公司資料中查看Is it true that the number of people that cannot digest lactose is increasing?
“No, it is not, although it may seem that way. Lactose intolerance complaints are quite general and are sometimes confused with symptoms of other disorders like irritable bowel syndrome or cow’s milk allergy. Also, many people self-diagnose lactose intolerance which causes an over-estimation.”
在公司資料中查看Can a lactose intolerant person still consume small amounts of dairy?
“Most people that suffer lactose intolerance can, on average, tolerate 12 grams of lactose in a single consumption without complaints. This corresponds to a large glass (260 ml) of milk.”
在公司資料中查看Can lactose tolerance be improved?
“Regular consumption of small amounts of dairy in combination with a meal, spread over the day can help to increase lactose tolerance.”
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